HYROX wedrenanalise: Rhys Williams & Kevin Williams - Cape Town 01:31:45 | HyCoach

HYROX wedrenanalise: Rhys Williams & Kevin Williams

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totale Tyd: 01:31:45
Ranglys: #372
Ouderdomsgroep Ranglys: #56
Kategorie: DOUBLES · OPEN

Rhys Williams

Kevin Williams

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:40 (61%)

Stations28:37 (31%)

Roxzone7:31 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:58/km-28.4%18.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	4:06	321
Running 2	8:58	-
Sled Push	1:31	190
Running 3	6:47	-
Sled Pull	3:35	330
Running 4	7:22	-
Burpee Broad Jump	4:31	423
Running 5	7:09	-
Rowing	4:48	335
Running 6	6:42	-
Farmers Carry	1:47	365
Running 7	6:25	-
Sandbag Lunges	3:54	324
Running 8	8:01	-
Wall Balls	4:25	153
Running Total	55:40	390
Roxzone Total	7:31	305