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HYROX wedrenanalise: Lida Versfeld & Liney Bezuidenhout

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Lida Versfeld · Liney Bezuidenhout

Totale Tyd
01:08:04
Ranglys
#6
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · OPEN
RSA flag
LV

Lida Versfeld

RSA flag
LB

Liney Bezuidenhout

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:42 (60%)
Stations22:52 (34%)
Roxzone4:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+4.6%12.2%

Skeidings tye

SegmentTydRang
Running 13:32-
SkiErg4:1731
Running 25:04-
Sled Push1:26164
Running 35:15-
Sled Pull2:432
Running 45:30-
Burpee Broad Jump2:368
Running 55:31-
Rowing4:336
Running 65:01-
Farmers Carry1:188
Running 75:18-
Sandbag Lunges2:273
Running 85:34-
Wall Balls3:3219
Running Total40:4220
Roxzone Total4:3612