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HYROX wedrenanalise: Zaakirah Khalek & Raisah Pandor

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Zaakirah Khalek · Raisah Pandor

Totale Tyd
01:08:12
Ranglys
#7
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
RSA flag
ZK

Zaakirah Khalek

RSA flag
RP

Raisah Pandor

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:32 (55%)
Stations26:02 (38%)
Roxzone4:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:42/km+3.6%12.4%

Skeidings tye

SegmentTydRang
Running 13:15-
SkiErg4:33160
Running 24:41-
Sled Push1:2338
Running 34:55-
Sled Pull3:2739
Running 44:47-
Burpee Broad Jump2:5217
Running 54:49-
Rowing5:01138
Running 64:54-
Farmers Carry1:52394
Running 74:51-
Sandbag Lunges3:13138
Running 85:24-
Wall Balls3:4127
Running Total37:327
Roxzone Total4:4218