HYROX wedrenanalise: Sarah Gooding & Alison Levesley - Cape Town 01:12:21 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Sarah Gooding & Alison Levesley

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totale Tyd: 01:12:21
Ranglys: #22
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Sarah Gooding

Alison Levesley

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:37 (55%)

Stations28:20 (39%)

Roxzone4:29 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km-1.9%10.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:15	22
Running 2	5:10	-
Sled Push	1:21	18
Running 3	5:07	-
Sled Pull	4:00	162
Running 4	5:09	-
Burpee Broad Jump	4:44	387
Running 5	5:12	-
Rowing	4:37	15
Running 6	5:06	-
Farmers Carry	1:29	56
Running 7	5:04	-
Sandbag Lunges	3:35	258
Running 8	5:20	-
Wall Balls	4:19	195
Running Total	39:37	14
Roxzone Total	4:29	8