HYROX Race Analysis: Diana Haynes & Jennifer Roos

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:19:35
Ranglys: #97
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Diana Haynes

Jennifer Roos

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:03 (53%)

Stations32:40 (41%)

Roxzone4:59 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+3.9%10.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:26	94
Running 2	5:11	-
Sled Push	1:22	27
Running 3	5:27	-
Sled Pull	4:06	182
Running 4	5:23	-
Burpee Broad Jump	4:02	198
Running 5	5:30	-
Rowing	8:00	712
Running 6	5:37	-
Farmers Carry	2:03	572
Running 7	5:23	-
Sandbag Lunges	3:55	381
Running 8	5:46	-
Wall Balls	4:46	321
Running Total	42:03	34
Roxzone Total	4:59	38

HYROX Race Analysis: Diana Haynes & Jennifer Roos - Cape Town 01:19:35 | HyCoach