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HYROX wedrenanalise: Clarise Smit & Sharissa Smit

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Clarise Smit · Sharissa Smit

Totale Tyd
01:22:03
Ranglys
#131
Ouderdomsgroep Ranglys
#24
Kategorie
DOUBLES · OPEN
RSA flag
CS

Clarise Smit

RSA flag
SS

Sharissa Smit

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:18 (64%)
Stations24:42 (30%)
Roxzone5:06 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:32/km+28.9%16.5%

Skeidings tye

SegmentTydRang
Running 14:17-
SkiErg5:01507
Running 25:57-
Sled Push1:2226
Running 36:04-
Sled Pull2:558
Running 46:45-
Burpee Broad Jump2:5420
Running 56:49-
Rowing4:4225
Running 66:48-
Farmers Carry1:111
Running 77:40-
Sandbag Lunges2:5668
Running 88:02-
Wall Balls3:4128
Running Total52:18293
Roxzone Total5:0650