HYROX wedrenanalise: Anneke De Jongh & Anita de Jongh - Cape Town 01:41:34 | HyCoach

HYROX wedrenanalise: Anneke De Jongh & Anita de Jongh

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:41:34
Ranglys: #455
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Anneke De Jongh

Anita de Jongh

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running57:03 (56%)

Stations36:22 (36%)

Roxzone8:13 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:08/km+11.4%12.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	5:17	628
Running 2	6:44	-
Sled Push	2:15	633
Running 3	7:13	-
Sled Pull	4:56	430
Running 4	7:18	-
Burpee Broad Jump	6:00	576
Running 5	7:19	-
Rowing	5:34	452
Running 6	7:26	-
Farmers Carry	2:14	654
Running 7	7:30	-
Sandbag Lunges	4:20	498
Running 8	8:33	-
Wall Balls	5:46	517
Running Total	57:03	432
Roxzone Total	8:13	450