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HYROX wedrenanalise: Lize Nel & Leon Laubser

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Lize Nel · Leon Laubser

Totale Tyd
01:11:46
Ranglys
#75
Ouderdomsgroep Ranglys
#25
Kategorie
DOUBLES · OPEN
LN

Lize Nel

LL

Leon Laubser

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
3 451

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:53 (60%)
Stations23:25 (33%)
Roxzone5:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:22/km+2.5%11.8%

Skeidings tye

SegmentTydRang
Running 13:44-
SkiErg3:5030
Running 25:23-
Sled Push1:2919
Running 35:29-
Sled Pull3:29130
Running 45:31-
Burpee Broad Jump2:3445
Running 55:48-
Rowing4:1630
Running 65:41-
Farmers Carry1:3391
Running 75:31-
Sandbag Lunges2:316
Running 85:50-
Wall Balls3:4351
Running Total42:53121
Roxzone Total5:33140