HYROX wedrenanalise: Sezza Gore & Richard Wollboldt

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:13:55
Ranglys: #103
Ouderdomsgroep Ranglys: #31
Kategorie: DOUBLES · OPEN

Sezza Gore

Richard Wollboldt

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:34 (62%)

Stations21:05 (28%)

Roxzone7:20 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km+1.7%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	3:39	4
Running 2	5:51	-
Sled Push	1:28	13
Running 3	6:00	-
Sled Pull	2:14	1
Running 4	5:54	-
Burpee Broad Jump	2:28	34
Running 5	5:51	-
Rowing	3:49	2
Running 6	5:52	-
Farmers Carry	1:23	28
Running 7	5:57	-
Sandbag Lunges	2:38	12
Running 8	5:51	-
Wall Balls	3:26	9
Running Total	45:34	191
Roxzone Total	7:20	348

HYROX wedrenanalise: Sezza Gore & Richard Wollboldt - Cape Town 01:13:55 | HyCoach