HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Leila Wright & Mlondi Mashinini

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Leila Wright · Mlondi Mashinini

Totale Tyd
01:14:56
Ranglys
#113
Ouderdomsgroep Ranglys
#21
Kategorie
DOUBLES · OPEN
RSA flag
LW

Leila Wright

RSA flag
MM

Mlondi Mashinini

HYROX HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:36 (54%)
Stations29:31 (39%)
Roxzone4:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km-3.4%10.3%

Skeidings tye

SegmentTydRang
Running 13:47-
SkiErg4:47501
Running 25:24-
Sled Push2:11324
Running 35:11-
Sled Pull4:43414
Running 44:56-
Burpee Broad Jump3:09167
Running 55:10-
Rowing4:2983
Running 65:35-
Farmers Carry1:2750
Running 75:13-
Sandbag Lunges4:01288
Running 85:24-
Wall Balls4:44314
Running Total40:3671
Roxzone Total4:5354