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HYROX wedrenanalise: Dean Herbert & Shanika Reddy

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Dean Herbert · Shanika Reddy

Totale Tyd
01:15:58
Ranglys
#131
Ouderdomsgroep Ranglys
#41
Kategorie
DOUBLES · OPEN
DH

Dean Herbert

SR

Shanika Reddy

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:06 (61%)
Stations25:00 (33%)
Roxzone4:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km+1.4%12.1%

Skeidings tye

SegmentTydRang
Running 13:58-
SkiErg4:12211
Running 25:53-
Sled Push1:51177
Running 36:15-
Sled Pull3:27123
Running 45:51-
Burpee Broad Jump2:4164
Running 55:57-
Rowing4:2985
Running 66:02-
Farmers Carry1:3386
Running 75:58-
Sandbag Lunges3:0877
Running 86:16-
Wall Balls3:3940
Running Total46:06208
Roxzone Total4:5861