HYROX wedrenanalise: Vanessa Du Toit & Garth Sammons - Cape Town 01:25:42 | HyCoach

HYROX wedrenanalise: Vanessa Du Toit & Garth Sammons

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:25:42
Ranglys: #286
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

Vanessa Du Toit

Garth Sammons

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:34 (58%)

Stations29:34 (34%)

Roxzone6:37 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:12/km+6.3%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:16	266
Running 2	6:06	-
Sled Push	1:53	199
Running 3	6:19	-
Sled Pull	3:21	100
Running 4	6:24	-
Burpee Broad Jump	3:24	226
Running 5	6:28	-
Rowing	5:04	358
Running 6	6:28	-
Farmers Carry	1:34	104
Running 7	6:29	-
Sandbag Lunges	4:16	344
Running 8	6:55	-
Wall Balls	5:46	438
Running Total	49:34	292
Roxzone Total	6:37	269