HYROX wedrenanalise: Mecheal van Rooyen & Jessica Murphy

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:32:05
Ranglys: #361
Ouderdomsgroep Ranglys: #86
Kategorie: DOUBLES · OPEN

Mecheal van Rooyen

Jessica Murphy

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:16 (57%)

Stations30:28 (33%)

Roxzone9:26 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:32/km+2.8%14.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:06	134
Running 2	6:34	-
Sled Push	1:55	217
Running 3	6:32	-
Sled Pull	3:50	223
Running 4	6:48	-
Burpee Broad Jump	3:36	274
Running 5	6:49	-
Rowing	4:54	289
Running 6	6:45	-
Farmers Carry	2:02	452
Running 7	6:45	-
Sandbag Lunges	4:36	411
Running 8	7:51	-
Wall Balls	5:29	412
Running Total	52:16	356
Roxzone Total	9:26	482

HYROX wedrenanalise: Mecheal van Rooyen & Jessica Murphy - Cape Town 01:32:05 | HyCoach