HYROX wedrenanalise: Ebrahim Hartley & Sedick Moerat & 2 ander - Cape Town 01:02:56 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ebrahim Hartley & Sedick Moerat & 2 ander

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:02:56
Ranglys: #6
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Ebrahim Hartley

Sedick Moerat

Mansur Agigi

Achmat Moerat

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:24 (50%)

Stations27:33 (44%)

Roxzone4:04 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km0.0%21.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:24	-
SkiErg	4:18	14
Running 2	3:44	-
Sled Push	2:47	22
Running 3	3:59	-
Sled Pull	3:52	18
Running 4	4:06	-
Burpee Broad Jump	4:01	19
Running 5	5:36	-
Rowing	4:23	13
Running 6	3:38	-
Farmers Carry	1:29	7
Running 7	3:44	-
Sandbag Lunges	2:44	3
Running 8	4:16	-
Wall Balls	3:59	7
Running Total	31:24	5
Roxzone Total	4:04	6