HYROX wedrenanalise: Dhonaye Everts & Candice Kriel & 2 ander - Cape Town 01:30:45 | HyCoach

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HYROX wedrenanalise: Dhonaye Everts & Candice Kriel & 2 ander

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · RELAY · OPEN · RSA

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Totale Tyd: 01:30:45
Ranglys: #19
Ouderdomsgroep Ranglys: #15
Kategorie: RELAY · OPEN

Dhonaye Everts

Candice Kriel

Casey Gray

Lorensha Naidoo

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:21 (49%)

Stations40:02 (44%)

Roxzone6:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km-2.3%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	4:52	5
Running 2	5:10	-
Sled Push	3:03	31
Running 3	5:58	-
Sled Pull	4:52	8
Running 4	5:29	-
Burpee Broad Jump	9:20	42
Running 5	5:54	-
Rowing	5:22	21
Running 6	5:44	-
Farmers Carry	2:18	34
Running 7	5:03	-
Sandbag Lunges	4:36	12
Running 8	6:07	-
Wall Balls	5:39	20
Running Total	44:21	16
Roxzone Total	6:27	22