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HYROX wedrenanalise: Leonard Olivier & Francois Rex & 2 ander

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · RELAY · OPEN · RSA

Leonard Olivier · Francois Rex · Elizma Rex · Johandri Johnson

Totale Tyd
01:08:10
Ranglys
#6
Ouderdomsgroep Ranglys
#5
Kategorie
RELAY · OPEN
LO

Leonard Olivier

FR

Francois Rex

ER

Elizma Rex

JJ

Johandri Johnson

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:08 (51%)
Stations28:28 (42%)
Roxzone4:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+5.7%13.5%

Skeidings tye

SegmentTydRang
Running 13:04-
SkiErg4:3924
Running 24:05-
Sled Push1:455
Running 34:30-
Sled Pull3:134
Running 44:29-
Burpee Broad Jump3:353
Running 55:04-
Rowing4:4016
Running 64:37-
Farmers Carry1:352
Running 74:19-
Sandbag Lunges3:357
Running 85:03-
Wall Balls5:2625
Running Total35:0810
Roxzone Total4:3910