HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Sarah Mckay & Dannielle Ritson & 2 ander

HYROX CAPE TOWN — 19 Julie 2025

Cape Town, South Africa · RELAY · OPEN · AUS

Sarah Mckay · Dannielle Ritson · Junaid Jacobs · Craig Pitt

Totale Tyd
01:12:09
Ranglys
#11
Ouderdomsgroep Ranglys
#9
Kategorie
RELAY · OPEN
SM

Sarah Mckay

DR

Dannielle Ritson

JJ

Junaid Jacobs

CP

Craig Pitt

HYROX CAPE TOWN - Cape Town, South Africa
19-20JUL.20252
Voltooi
7,344

HYROX CAPE TOWN

Cape Town, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:39 (47%)
Stations34:12 (47%)
Roxzone4:23 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km-5.2%12.5%

Skeidings tye

SegmentTydRang
Running 12:54-
SkiErg4:3823
Running 24:28-
Sled Push1:282
Running 34:08-
Sled Pull7:3344
Running 44:13-
Burpee Broad Jump3:455
Running 54:29-
Rowing4:227
Running 64:37-
Farmers Carry1:416
Running 74:14-
Sandbag Lunges4:4524
Running 84:38-
Wall Balls6:0030
Running Total33:395
Roxzone Total4:235