HYROX wedrenanalise: Rafael Bouts & Nadia Udalova & 2 ander - Amsterdam 00:54:45 | HyCoach

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HYROX wedrenanalise: Rafael Bouts & Nadia Udalova & 2 ander

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totale Tyd: 00:54:45
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Rafael Bouts

Nadia Udalova

Martin Polak

Hana Hasanbegovic

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running27:56 (51%)

Stations21:53 (40%)

Roxzone5:00 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:29/km+21.6%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:40	-
SkiErg	3:55	5
Running 2	3:28	-
Sled Push	1:58	9
Running 3	3:42	-
Sled Pull	3:21	17
Running 4	3:22	-
Burpee Broad Jump	1:32	1
Running 5	3:19	-
Rowing	4:01	9
Running 6	3:21	-
Farmers Carry	0:54	1
Running 7	4:13	-
Sandbag Lunges	2:58	15
Running 8	3:53	-
Wall Balls	3:14	2
Running Total	27:56	2
Roxzone Total	5:00	4