HYROX wedrenanalise: Ilse Pol & Suzanne Mondria & 2 ander - Amsterdam 00:59:38 | HyCoach

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HYROX wedrenanalise: Ilse Pol & Suzanne Mondria & 2 ander

HYROX Amsterdam — 24 Januarie 2026

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totale Tyd: 00:59:38
Ranglys: #5
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Ilse Pol

Suzanne Mondria

Sam Koopman

Marnix Kaspers

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:21 (47%)

Stations26:34 (44%)

Roxzone4:48 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:33/km-16.9%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	4:50	40
Running 2	4:08	-
Sled Push	2:15	27
Running 3	3:13	-
Sled Pull	3:04	9
Running 4	3:16	-
Burpee Broad Jump	2:29	4
Running 5	3:28	-
Rowing	4:39	36
Running 6	4:14	-
Farmers Carry	1:24	9
Running 7	3:26	-
Sandbag Lunges	3:19	21
Running 8	3:44	-
Wall Balls	4:34	27
Running Total	28:21	4
Roxzone Total	4:48	2