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HYROX wedrenanalise: Lars Rudi
HYROX OSLO — 26 September 2025
Oslo, Norway · SOLO · PRO · NOR
Lars Rudi
Totale Tyd
01:00:04
Ranglys
#4
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
LR
Lars Rudi
26-28
SEP.
2025
3
Voltooi
5,142
HYROX OSLO
Oslo, Norway
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
31:37 (53%)
Stations
24:41 (41%)
Roxzone
3:49 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:57/km
+12.2%
9.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:13
-
SkiErg
3:53
23
Running 2
3:49
-
Sled Push
2:27
6
Running 3
4:04
-
Sled Pull
3:31
5
Running 4
4:15
-
Burpee Broad Jump
3:12
24
Running 5
4:23
-
Rowing
4:00
2
Running 6
4:01
-
Farmers Carry
1:18
5
Running 7
4:17
-
Sandbag Lunges
2:56
3
Running 8
3:39
-
Wall Balls
3:24
1
Running Total
31:37
22
Roxzone Total
3:49
8
