HYROX Race Analysis: Kashif Kasanwirdjo & Tomash Marko - Oslo 01:05:29 | HyCoach

HYROX Race Analysis: Kashif Kasanwirdjo & Tomash Marko

HYROX OSLO — 26 September 2025

Oslo, Norway · DOUBLES · PRO · NED

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Totale Tyd: 01:05:29
Ranglys: #38
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · PRO

Kashif Kasanwirdjo

Tomash Marko

HYROX HYROX OSLO - Oslo, Norway

26-28SEP.20253 days

HYROX OSLO

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:41 (50%)

Stations28:36 (44%)

Roxzone4:19 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+10.0%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	3:48	71
Running 2	4:01	-
Sled Push	2:27	95
Running 3	4:17	-
Sled Pull	5:46	103
Running 4	4:08	-
Burpee Broad Jump	2:12	18
Running 5	4:21	-
Rowing	4:28	87
Running 6	4:22	-
Farmers Carry	1:42	82
Running 7	4:25	-
Sandbag Lunges	3:59	86
Running 8	3:53	-
Wall Balls	4:14	70
Running Total	32:41	15
Roxzone Total	4:19	28