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HYROX wedrenanalise: Paweł Gramacki

HYROX ROME — 26 September 2025

Roma, Italy · SOLO · PRO · POL

Totale Tyd: 01:02:53
Ranglys: #31
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Paweł Gramacki

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:41 (49%)

Stations26:57 (43%)

Roxzone5:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+12.4%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:28	-
SkiErg	3:48	3
Running 2	3:21	-
Sled Push	2:35	11
Running 3	3:30	-
Sled Pull	4:20	13
Running 4	3:39	-
Burpee Broad Jump	3:05	31
Running 5	3:46	-
Rowing	4:01	4
Running 6	3:49	-
Farmers Carry	1:37	28
Running 7	3:46	-
Sandbag Lunges	3:34	12
Running 8	4:26	-
Wall Balls	3:57	7
Running Total	30:41	154
Roxzone Total	5:20	131