HYROX wedrenanalise: Joe Washington & Nicholas Cowling - Roma 00:56:53 | HyCoach

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HYROX wedrenanalise: Joe Washington & Nicholas Cowling

HYROX ROME — 26 September 2025

Roma, Italy · DOUBLES · PRO · GBR

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Totale Tyd: 00:56:53
Ranglys: #11
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · PRO

Joe Washington

Nicholas Cowling

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:32 (52%)

Stations23:05 (41%)

Roxzone4:19 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:42/km+2.9%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	3:41	21
Running 2	3:26	-
Sled Push	1:41	9
Running 3	3:32	-
Sled Pull	3:36	13
Running 4	3:30	-
Burpee Broad Jump	2:13	31
Running 5	3:29	-
Rowing	3:51	3
Running 6	3:30	-
Farmers Carry	1:22	4
Running 7	3:32	-
Sandbag Lunges	2:45	7
Running 8	4:03	-
Wall Balls	3:56	35
Running Total	29:32	43
Roxzone Total	4:19	7