Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Grace Greenshields & Amelia Dowty

HYROX ROME — 26 September 2025

Roma, Italy · DOUBLES · OPEN · GBR

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Totale Tyd: 01:07:33
Ranglys: #25
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Grace Greenshields

Amelia Dowty

HYROX HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:13 (58%)

Stations23:04 (34%)

Roxzone5:19 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+11.9%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:38	-
SkiErg	4:08	7
Running 2	4:29	-
Sled Push	1:39	103
Running 3	4:52	-
Sled Pull	3:13	21
Running 4	4:55	-
Burpee Broad Jump	2:41	19
Running 5	4:45	-
Rowing	4:11	2
Running 6	4:47	-
Farmers Carry	1:30	74
Running 7	5:01	-
Sandbag Lunges	2:21	3
Running 8	4:50	-
Wall Balls	3:21	12
Running Total	39:13	70
Roxzone Total	5:19	23

HYROX wedrenanalise: Grace Greenshields & Amelia Dowty - Roma 01:07:33 | HyCoach