HYROX wedrenanalise: Dawid Ponichtera - Poznan 01:05:34 | HyCoach

HYROX wedrenanalise: Dawid Ponichtera

HYROX Poznan — 13 Desember 2025

Poznan, Poland · SOLO · PRO · POL

Totale Tyd: 01:05:34
Ranglys: #49
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Dawid Ponichtera

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:17 (49%)

Stations29:26 (45%)

Roxzone3:54 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+9.5%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:07	59
Running 2	3:42	-
Sled Push	2:30	7
Running 3	3:58	-
Sled Pull	4:12	53
Running 4	4:12	-
Burpee Broad Jump	4:14	158
Running 5	4:13	-
Rowing	4:07	11
Running 6	4:05	-
Farmers Carry	1:41	73
Running 7	4:03	-
Sandbag Lunges	3:23	16
Running 8	4:19	-
Wall Balls	5:12	83
Running Total	32:17	56
Roxzone Total	3:54	98