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HYROX wedrenanalise: Rafal Wajda

HYROX Poznan — 13 Desember 2025

Poznań, Poland · SOLO · PRO · POL

Totale Tyd: 01:09:44
Ranglys: #94
Ouderdomsgroep Ranglys: #32
Kategorie: SOLO · PRO

Rafal Wajda

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:20 (51%)

Stations30:18 (43%)

Roxzone4:12 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+7.8%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	3:57	15
Running 2	4:18	-
Sled Push	2:52	63
Running 3	4:30	-
Sled Pull	4:36	110
Running 4	4:33	-
Burpee Broad Jump	3:48	107
Running 5	4:28	-
Rowing	4:35	169
Running 6	4:25	-
Farmers Carry	1:44	87
Running 7	4:38	-
Sandbag Lunges	4:02	74
Running 8	4:37	-
Wall Balls	4:44	47
Running Total	35:20	139
Roxzone Total	4:12	133