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HYROX wedrenanalise: Tomasz Dempniak

HYROX Poznan — 13 Desember 2025

Poznań, Poland · SOLO · PRO · POL

Tomasz Dempniak

Totale Tyd: 01:37:26
Ranglys: #306
Ouderdomsgroep Ranglys: #42
Kategorie: SOLO · PRO

Tomasz Dempniak

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:20 (48%)

Stations42:01 (43%)

Roxzone9:08 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:47/km+5.2%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:46	-
SkiErg	4:28	248
Running 2	5:27	-
Sled Push	4:18	314
Running 3	5:32	-
Sled Pull	6:12	252
Running 4	5:52	-
Burpee Broad Jump	5:25	272
Running 5	5:51	-
Rowing	4:56	285
Running 6	5:42	-
Farmers Carry	2:29	263
Running 7	5:44	-
Sandbag Lunges	7:43	324
Running 8	6:29	-
Wall Balls	6:30	182
Running Total	46:20	311
Roxzone Total	9:08	337