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HYROX wedrenanalise: Rokas Guscinas

HYROX Poznan — 13 Desember 2025

Poznań, Poland · SOLO · OPEN · LTU

Totale Tyd: 01:00:59
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Rokas Guscinas

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:05 (53%)

Stations25:38 (42%)

Roxzone3:21 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:01/km+9.8%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:12	49
Running 2	3:44	-
Sled Push	2:15	87
Running 3	4:03	-
Sled Pull	3:18	34
Running 4	4:07	-
Burpee Broad Jump	3:10	27
Running 5	4:10	-
Rowing	4:22	48
Running 6	4:04	-
Farmers Carry	1:35	74
Running 7	4:06	-
Sandbag Lunges	3:07	16
Running 8	4:11	-
Wall Balls	3:39	15
Running Total	32:05	35
Roxzone Total	3:21	23