HYROX wedrenanalise: Sebastian Nowak - Poznan 01:18:54 | HyCoach

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HYROX wedrenanalise: Sebastian Nowak

HYROX Poznan — 13 Desember 2025

Poznan, Poland · SOLO · OPEN · POL

Totale Tyd: 01:18:54
Ranglys: #344
Ouderdomsgroep Ranglys: #67
Kategorie: SOLO · OPEN

Sebastian Nowak

HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:05 (51%)

Stations32:23 (41%)

Roxzone6:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km-4.6%2.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:28	358
Running 2	5:04	-
Sled Push	2:39	378
Running 3	5:09	-
Sled Pull	4:48	608
Running 4	5:03	-
Burpee Broad Jump	4:33	296
Running 5	5:01	-
Rowing	4:47	394
Running 6	4:50	-
Farmers Carry	1:48	244
Running 7	4:50	-
Sandbag Lunges	4:28	338
Running 8	5:08	-
Wall Balls	4:52	164
Running Total	40:05	413
Roxzone Total	6:30	722