HYROX wedrenanalise: Dawid Ponichtera & Kamil Koziol - Poznan 00:55:02 | HyCoach

HYROX wedrenanalise: Dawid Ponichtera & Kamil Koziol

HYROX Poznan — 13 Desember 2025

Poznan, Poland · DOUBLES · OPEN · POL

·

Totale Tyd: 00:55:02
Ranglys: #13
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · OPEN

Dawid Ponichtera

Kamil Koziol

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:15 (57%)

Stations20:14 (37%)

Roxzone3:37 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+8.8%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:48	50
Running 2	3:36	-
Sled Push	1:19	6
Running 3	3:54	-
Sled Pull	2:14	15
Running 4	3:52	-
Burpee Broad Jump	2:15	38
Running 5	4:08	-
Rowing	3:57	13
Running 6	3:57	-
Farmers Carry	1:19	36
Running 7	3:55	-
Sandbag Lunges	2:05	3
Running 8	4:08	-
Wall Balls	3:17	4
Running Total	31:15	26
Roxzone Total	3:37	50