HYROX wedrenanalise: Adam Dadok & Kamil Dziurosz - Poznan 01:00:56 | HyCoach

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HYROX wedrenanalise: Adam Dadok & Kamil Dziurosz

HYROX Poznan — 13 Desember 2025

Poznan, Poland · DOUBLES · OPEN · POL

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Totale Tyd: 01:00:56
Ranglys: #56
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Adam Dadok

Kamil Dziurosz

HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:42 (59%)

Stations21:08 (35%)

Roxzone4:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+15.3%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:05	-
SkiErg	3:42	14
Running 2	4:02	-
Sled Push	1:24	21
Running 3	4:33	-
Sled Pull	2:24	36
Running 4	4:46	-
Burpee Broad Jump	2:11	24
Running 5	4:38	-
Rowing	4:12	73
Running 6	4:32	-
Farmers Carry	1:22	55
Running 7	4:39	-
Sandbag Lunges	2:41	68
Running 8	4:29	-
Wall Balls	3:12	1
Running Total	35:42	96
Roxzone Total	4:11	121