HYROX wedrenanalise: Shaun Donnellan & Aoife Flannery - Poznan 01:10:50 | HyCoach

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HYROX wedrenanalise: Shaun Donnellan & Aoife Flannery

HYROX Poznan — 13 Desember 2025

Poznan, Poland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:10:50
Ranglys: #110
Ouderdomsgroep Ranglys: #32
Kategorie: DOUBLES · OPEN

Shaun Donnellan

Aoife Flannery

HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:44 (56%)

Stations24:42 (35%)

Roxzone6:28 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+12.4%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:11	105
Running 2	4:35	-
Sled Push	2:08	285
Running 3	4:52	-
Sled Pull	3:45	262
Running 4	4:58	-
Burpee Broad Jump	3:01	124
Running 5	5:04	-
Rowing	4:33	110
Running 6	5:07	-
Farmers Carry	1:34	84
Running 7	5:09	-
Sandbag Lunges	1:59	2
Running 8	5:07	-
Wall Balls	3:31	22
Running Total	39:44	118
Roxzone Total	6:28	417