HYROX wedrenanalise: Lara Pocock & Rob Wallace & 2 ander - Poznan 01:09:43 | HyCoach

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HYROX wedrenanalise: Lara Pocock & Rob Wallace & 2 ander

HYROX Poznan — 13 Desember 2025

Poznan, Poland · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:09:43
Ranglys: #19
Ouderdomsgroep Ranglys: #9
Kategorie: RELAY · OPEN

Lara Pocock

Rob Wallace

Todd Lewis

Sharon White

HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:03 (50%)

Stations30:44 (44%)

Roxzone4:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km-11.4%7.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	5:25	32
Running 2	4:40	-
Sled Push	2:09	10
Running 3	4:15	-
Sled Pull	3:14	11
Running 4	3:55	-
Burpee Broad Jump	3:59	17
Running 5	4:24	-
Rowing	5:19	30
Running 6	4:12	-
Farmers Carry	1:47	17
Running 7	4:08	-
Sandbag Lunges	3:44	18
Running 8	4:31	-
Wall Balls	5:07	28
Running Total	35:03	14
Roxzone Total	4:01	17