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HYROX wedrenanalise: Shayne Long

HYROX SEOUL — 8 November 2025

Seoul, South Korea · SOLO · PRO · SIN

Totale Tyd: 01:30:03
Ranglys: #40
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Shayne Long

HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:04 (43%)

Stations45:42 (51%)

Roxzone5:21 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+3.8%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	5:20	66
Running 2	4:50	-
Sled Push	4:05	61
Running 3	4:59	-
Sled Pull	6:08	32
Running 4	5:02	-
Burpee Broad Jump	5:14	45
Running 5	5:04	-
Rowing	5:32	63
Running 6	4:55	-
Farmers Carry	4:51	72
Running 7	5:01	-
Sandbag Lunges	7:27	71
Running 8	5:27	-
Wall Balls	7:05	49
Running Total	39:04	20
Roxzone Total	5:21	14