HYROX wedrenanalise: Yu Quan Ko - Seoul 01:16:40 | HyCoach

HYROX wedrenanalise: Yu Quan Ko

HYROX SEOUL — 8 November 2025

Seoul, South Korea · SOLO · OPEN · SIN

Totale Tyd: 01:16:40
Ranglys: #194
Ouderdomsgroep Ranglys: #38
Kategorie: SOLO · OPEN

Yu Quan Ko

HYROX HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:51 (53%)

Stations30:35 (40%)

Roxzone5:18 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+11.3%11.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	4:25	275
Running 2	4:53	-
Sled Push	3:05	560
Running 3	5:16	-
Sled Pull	5:04	343
Running 4	5:22	-
Burpee Broad Jump	3:12	59
Running 5	5:11	-
Rowing	4:30	149
Running 6	5:10	-
Farmers Carry	1:53	157
Running 7	5:26	-
Sandbag Lunges	4:02	238
Running 8	5:49	-
Wall Balls	4:24	78
Running Total	40:51	276
Roxzone Total	5:18	115