Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Adrian Li & Qian Qin Zhu

HYROX SEOUL — 8 November 2025

Seoul, South Korea · DOUBLES · OPEN · HKG

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Totale Tyd: 01:00:30
Ranglys: #5
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Adrian Li

Qian Qin Zhu

HYROX HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:43 (56%)

Stations22:01 (36%)

Roxzone4:50 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+12.2%11.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	3:54	29
Running 2	4:06	-
Sled Push	1:28	18
Running 3	4:30	-
Sled Pull	2:55	9
Running 4	4:17	-
Burpee Broad Jump	2:17	52
Running 5	4:18	-
Rowing	4:07	7
Running 6	4:21	-
Farmers Carry	1:18	2
Running 7	4:36	-
Sandbag Lunges	2:39	50
Running 8	4:36	-
Wall Balls	3:23	16
Running Total	33:43	6
Roxzone Total	4:50	25

HYROX wedrenanalise: Adrian Li & Qian Qin Zhu - Seoul 01:00:30 | HyCoach