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  3. Wedloopanalise

HYROX wedrenanalise: Diogo Castro

HYROX ST_GALLEN — 16 Januarie 2026

St. Gallen, Switzerland · SOLO · OPEN · POR

Diogo Castro

Totale Tyd
01:05:09
Ranglys
#28
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · OPEN
POR flag
DC

Diogo Castro

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland
16-18JAN.20263
Voltooi
4,593

HYROX ST_GALLEN

St. Gallen, Switzerland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:43 (53%)
Stations26:08 (40%)
Roxzone4:22 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+8.9%4.9%

Skeidings tye

SegmentTydRang
Running 14:25-
SkiErg3:5414
Running 24:06-
Sled Push2:009
Running 34:23-
Sled Pull3:0313
Running 44:21-
Burpee Broad Jump3:0949
Running 54:40-
Rowing4:1014
Running 64:28-
Farmers Carry1:3184
Running 74:28-
Sandbag Lunges3:3782
Running 83:56-
Wall Balls4:4484
Running Total34:4388
Roxzone Total4:2232