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HYROX wedrenanalise: Heiko Koch - St. Gallen 01:25:01 | HyCoach
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HYROX wedrenanalise: Heiko Koch
HYROX ST_GALLEN — 16 Januarie 2026
St. Gallen, Switzerland · SOLO · OPEN · SUI
Totale Tyd
01:25:01
Ranglys
#432
Ouderdomsgroep Ranglys
#110
Kategorie
SOLO · OPEN
HK
Heiko Koch
16-18
JAN.
2026
3
Voltooi
4,593
HYROX ST_GALLEN
St. Gallen, Switzerland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:20 (51%)
Stations
35:09 (41%)
Roxzone
6:36 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+7.4%
5.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:27
-
SkiErg
4:24
412
Running 2
5:09
-
Sled Push
2:54
344
Running 3
5:51
-
Sled Pull
4:23
368
Running 4
5:27
-
Burpee Broad Jump
5:16
445
Running 5
5:36
-
Rowing
4:39
324
Running 6
5:29
-
Farmers Carry
2:02
561
Running 7
5:32
-
Sandbag Lunges
5:02
483
Running 8
4:53
-
Wall Balls
6:29
410
Running Total
43:20
570
Roxzone Total
6:36
425
Heiko Koch
Tuis
Analiseer