hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Lilian Spingler & Pascal Gilgen - St. Gallen 01:22:03 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Lilian Spingler & Pascal Gilgen
HYROX ST_GALLEN — 16 Januarie 2026
St. Gallen, Switzerland · DOUBLES · OPEN · SUI
·
Totale Tyd
01:22:03
Ranglys
#380
Ouderdomsgroep Ranglys
#85
Kategorie
DOUBLES · OPEN
LS
Lilian Spingler
PG
Pascal Gilgen
16-18
JAN.
2026
3
Voltooi
4,593
HYROX ST_GALLEN
St. Gallen, Switzerland
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:02 (59%)
Stations
27:48 (34%)
Roxzone
6:16 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:03/km
-
5.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:26
-
SkiErg
4:24
606
Running 2
-
-
Sled Push
2:08
219
Running 3
6:02
-
Sled Pull
3:52
384
Running 4
6:00
-
Burpee Broad Jump
3:21
266
Running 5
6:18
-
Rowing
4:42
432
Running 6
6:08
-
Farmers Carry
1:49
515
Running 7
6:06
-
Sandbag Lunges
3:48
386
Running 8
5:21
-
Wall Balls
3:44
90
Running Total
48:02
451
Roxzone Total
6:16
306
Lilian Spingler
Pascal Gilgen
Tuis
Analiseer