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HYROX wedrenanalise: Bong Bong

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · SOLO · PRO · KOR

Totale Tyd: 01:04:18
Ranglys: #5
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Bong Bong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:23 (50%)

Stations27:47 (43%)

Roxzone4:12 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+8.8%10.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:57	-
SkiErg	3:58	5
Running 2	4:00	-
Sled Push	2:38	2
Running 3	4:15	-
Sled Pull	3:43	3
Running 4	4:14	-
Burpee Broad Jump	3:00	13
Running 5	4:22	-
Rowing	4:13	7
Running 6	4:21	-
Farmers Carry	1:50	33
Running 7	4:21	-
Sandbag Lunges	3:39	10
Running 8	3:57	-
Wall Balls	4:46	10
Running Total	32:23	12
Roxzone Total	4:12	10