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HYROX wedrenanalise: Chi Ho Lau

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · SOLO · PRO · HKG

Totale Tyd: 01:42:13
Ranglys: #162
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Chi Ho Lau

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:35 (45%)

Stations49:30 (48%)

Roxzone7:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km+12.5%13.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	4:25	76
Running 2	5:28	-
Sled Push	4:56	163
Running 3	5:55	-
Sled Pull	7:17	140
Running 4	5:51	-
Burpee Broad Jump	6:41	254
Running 5	6:23	-
Rowing	4:57	150
Running 6	6:24	-
Farmers Carry	3:17	215
Running 7	6:09	-
Sandbag Lunges	7:24	212
Running 8	5:39	-
Wall Balls	10:33	193
Running Total	45:35	148
Roxzone Total	7:14	156