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HYROX wedrenanalise: Wai Sum Fong

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · SOLO · PRO · HKG

Totale Tyd: 01:21:36
Ranglys: #17
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Wai Sum Fong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:13 (48%)

Stations37:30 (46%)

Roxzone4:59 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+3.6%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:56	18
Running 2	5:06	-
Sled Push	4:46	38
Running 3	5:01	-
Sled Pull	5:20	16
Running 4	4:59	-
Burpee Broad Jump	5:19	41
Running 5	5:06	-
Rowing	5:09	24
Running 6	5:13	-
Farmers Carry	2:23	21
Running 7	5:17	-
Sandbag Lunges	4:10	10
Running 8	4:39	-
Wall Balls	5:27	12
Running Total	39:13	24
Roxzone Total	4:59	18

HYROX wedrenanalise: Wai Sum Fong - Shenzhen 01:21:36 | HyCoach