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HYROX wedrenanalise: Ka Chun Ko

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · SOLO · OPEN · HKG

Totale Tyd: 01:09:42
Ranglys: #26
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Ka Chun Ko

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:53 (46%)

Stations32:51 (47%)

Roxzone5:02 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+7.7%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:58	-
SkiErg	4:16	26
Running 2	3:54	-
Sled Push	2:36	35
Running 3	4:20	-
Sled Pull	4:18	85
Running 4	4:07	-
Burpee Broad Jump	5:14	392
Running 5	4:07	-
Rowing	4:33	38
Running 6	4:21	-
Farmers Carry	2:03	266
Running 7	4:12	-
Sandbag Lunges	4:11	104
Running 8	3:55	-
Wall Balls	5:40	134
Running Total	31:53	16
Roxzone Total	5:02	79