HYROX wedrenanalise: Ko Hoi Chan - Shenzhen 01:26:32 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ko Hoi Chan

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · SOLO · OPEN · HKG

Totale Tyd: 01:26:32
Ranglys: #245
Ouderdomsgroep Ranglys: #86
Kategorie: SOLO · OPEN

Ko Hoi Chan

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:51 (51%)

Stations37:20 (43%)

Roxzone5:28 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+16.5%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	4:51	418
Running 2	5:16	-
Sled Push	4:08	589
Running 3	5:47	-
Sled Pull	4:44	145
Running 4	5:43	-
Burpee Broad Jump	3:51	113
Running 5	5:47	-
Rowing	4:58	311
Running 6	5:53	-
Farmers Carry	2:17	415
Running 7	6:08	-
Sandbag Lunges	4:46	231
Running 8	5:23	-
Wall Balls	7:45	434
Running Total	43:51	363
Roxzone Total	5:28	145