Vereeuwig jou prestasie.

HYROX wedrenanalise: Kai Chon Lai

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · SOLO · OPEN · HKG

Totale Tyd: 01:37:11
Ranglys: #458
Ouderdomsgroep Ranglys: #117
Kategorie: SOLO · OPEN

Kai Chon Lai

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:23 (48%)

Stations43:17 (45%)

Roxzone7:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:48/km+17.9%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:54	-
SkiErg	4:55	477
Running 2	5:12	-
Sled Push	5:01	761
Running 3	5:43	-
Sled Pull	6:28	563
Running 4	5:52	-
Burpee Broad Jump	6:04	578
Running 5	7:51	-
Rowing	5:21	614
Running 6	6:04	-
Farmers Carry	2:47	672
Running 7	6:08	-
Sandbag Lunges	5:58	523
Running 8	5:42	-
Wall Balls	6:43	293
Running Total	46:23	460
Roxzone Total	7:35	475

HYROX wedrenanalise: Kai Chon Lai - Shenzhen 01:37:11 | HyCoach