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HYROX wedrenanalise: Lawrence Wong & Ken Chan - Shenzhen 01:07:41 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Lawrence Wong & Ken Chan
HYROX SHENZHEN — 20 Desember 2025
Shenzhen, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:07:41
Ranglys
#47
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · OPEN
LW
Lawrence Wong
KC
Ken Chan
20-21
DES.
2025
2
Voltooi
3,694
HYROX SHENZHEN
Shenzhen, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:46 (54%)
Stations
25:28 (38%)
Roxzone
5:32 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+10.7%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
4:15
170
Running 2
4:31
-
Sled Push
1:57
145
Running 3
4:43
-
Sled Pull
3:45
185
Running 4
4:42
-
Burpee Broad Jump
2:39
107
Running 5
4:57
-
Rowing
4:31
99
Running 6
4:54
-
Farmers Carry
1:54
340
Running 7
5:00
-
Sandbag Lunges
2:22
6
Running 8
4:30
-
Wall Balls
4:05
147
Running Total
36:46
40
Roxzone Total
5:32
116
Lawrence Wong
Ken Chan
Tuis
Analiseer