HYROX wedrenanalise: Kenny Lau & Matthew Ha - Shenzhen 01:25:15 | HyCoach

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HYROX wedrenanalise: Kenny Lau & Matthew Ha

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:25:15
Ranglys: #250
Ouderdomsgroep Ranglys: #26
Kategorie: DOUBLES · OPEN

Kenny Lau

Matthew Ha

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:18 (58%)

Stations30:02 (35%)

Roxzone6:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:10/km+18.3%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	4:16	185
Running 2	5:28	-
Sled Push	2:15	283
Running 3	6:37	-
Sled Pull	3:52	206
Running 4	6:20	-
Burpee Broad Jump	3:28	258
Running 5	6:17	-
Rowing	4:56	267
Running 6	6:10	-
Farmers Carry	1:28	102
Running 7	6:28	-
Sandbag Lunges	4:43	324
Running 8	7:41	-
Wall Balls	5:04	298
Running Total	49:18	268
Roxzone Total	6:00	157