HYROX wedrenanalise: Siu Wah Chung & Hon Lam Gerald Au - Shenzhen 01:35:48 | HyCoach

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HYROX wedrenanalise: Siu Wah Chung & Hon Lam Gerald Au

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:35:48
Ranglys: #343
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Siu Wah Chung

Hon Lam Gerald Au

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:17 (56%)

Stations35:58 (38%)

Roxzone6:38 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:40/km+17.4%17.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	4:33	303
Running 2	5:56	-
Sled Push	2:27	329
Running 3	6:13	-
Sled Pull	5:06	361
Running 4	6:35	-
Burpee Broad Jump	4:36	365
Running 5	7:01	-
Rowing	5:20	361
Running 6	6:49	-
Farmers Carry	2:00	361
Running 7	6:58	-
Sandbag Lunges	5:06	355
Running 8	9:07	-
Wall Balls	6:50	377
Running Total	53:17	318
Roxzone Total	6:38	209