HYROX wedrenanalise: Elton Ching Wong & Karen Ip - Shenzhen 01:02:18 | HyCoach

HYROX wedrenanalise: Elton Ching Wong & Karen Ip

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · DOUBLES · OPEN · HKG

·

Totale Tyd: 01:02:18
Ranglys: #8
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Elton Ching Wong

Karen Ip

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:44 (57%)

Stations22:30 (36%)

Roxzone4:09 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+0.7%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:02	14
Running 2	4:45	-
Sled Push	1:40	5
Running 3	4:38	-
Sled Pull	3:17	31
Running 4	4:36	-
Burpee Broad Jump	1:55	16
Running 5	4:36	-
Rowing	4:09	2
Running 6	4:39	-
Farmers Carry	1:21	21
Running 7	4:47	-
Sandbag Lunges	2:33	3
Running 8	4:29	-
Wall Balls	3:33	15
Running Total	35:44	18
Roxzone Total	4:09	12