HYROX wedrenanalise: 后琨周 & 恒卢 & 2 ander - Shenzhen 01:11:15 | HyCoach

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HYROX wedrenanalise: 后琨周 & 恒卢 & 2 ander

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · RELAY · OPEN

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Totale Tyd: 01:11:15
Ranglys: #22
Ouderdomsgroep Ranglys: #18
Kategorie: RELAY · OPEN

后琨周

恒卢

云黄

莹雯谈

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:40 (49%)

Stations32:01 (45%)

Roxzone4:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+17.2%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:03	-
SkiErg	3:57	2
Running 2	4:04	-
Sled Push	2:37	59
Running 3	4:14	-
Sled Pull	4:30	68
Running 4	4:45	-
Burpee Broad Jump	4:14	86
Running 5	4:41	-
Rowing	4:33	32
Running 6	5:14	-
Farmers Carry	2:19	153
Running 7	4:46	-
Sandbag Lunges	4:44	102
Running 8	3:56	-
Wall Balls	5:07	78
Running Total	34:40	18
Roxzone Total	4:39	19